Is Sanitarium Up & Go Breakfast Drink Vanilla Reduced Sugar 250ml tetra pks 3pk Vegetarian?
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Why it's a maybe for vegetarian
- vitamin b1
- vitamin b2
- vitamin a
- vitamin b12
- +1 more
vitamin b1
Dietitian noteVitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Filtered Water, Skim Milk Powder, Wheat Maltodextrin, Soy Protein, Cane Sugar, Vegetable Oils (Sunflower, Canola), Flavours, Inulin, Hi-maize Starch, Oat Flour, Mineral (Calcium), Food Acid, Vegetable Gums, Stabiliser, Salt, Vitamins (Vitamin C, Niacin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin B2, Vitamin B1, Folate)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Sanitarium Up & Go Breakfast Drink Vanilla Reduced Sugar 250ml tetra pks 3pk is available at 1 retailer
About this product
Beverage · Pouch