Is Sanitarium UP & GO Liquid Breakfast Choc Ice Flavour Dairy Free Vegetarian?
Description
Choc ice flavored liquid breakfast offers a smooth, thick texture often described as creamy and drinkable; commonly used as a quick on-the-go meal, morning grab-and-go, or sweet snack. Reviewers mention convenient portability and consistent taste, kid appeal, occasional excessive sweetness, variable packaging, and sporadic aftertaste comments reported by some consumers.
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Why it's a maybe for vegetarian
- b12
- b2
- b1
- calcium
b12
Dietitian noteVitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Choc ice flavored liquid breakfast offers a smooth, thick texture often described as creamy and drinkable; commonly used as a quick on-the-go meal, morning grab-and-go, or sweet snack. Reviewers mention convenient portability and consistent taste, kid appeal, occasional excessive sweetness, variable packaging, and sporadic aftertaste comments reported by some consumers.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, soy protein, corn maltodextrin, cane sugar, plant fibre, vegetable oils (sunflower, canola), fructose, cocoa (0.5%), rice flour, flavours, mineral (calcium), acidity regulator (potassium citrate), vegetable gums (460, 466, 407), stabiliser (452), vitamins (C, B3, A, D2, B2, B1, B12, B6), salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Beverage · Liquid