Is Sanitarium Up & Go Liquid Breakfast Chocolate No Added Sugar Dairy Free?
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Why it's not dairy free
- milk
- skim milk powder
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: Water, skim milk powder (8%), cereal flour (rice, oat), sweeteners (erythritol, steviol glycosides), vegetable oils (sunflower, canola), plant fibre, cocoa powder (0.5%), soy protein, vegetable gums (460, 466, 407), flavours, acidity regulator (potassium citrate), mineral (calcium), stabiliser (452), vitamins (C, B3, A, D2, B2, B1, B12, B6), salt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.
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Where to buy
Sanitarium Up & Go Liquid Breakfast Chocolate No Added Sugar is available at 2 retailers
About this product
Beverage · Bottle