Is Sanitarium Weet-bix Breakfast Cereal 1.2kg Low FODMAP?

Description
Mild toasted flavor and firm, flaky texture that absorbs liquid and softens quickly; commonly eaten at breakfast, served with toppings or used as a base in recipes. Reviewers note consistent quality, bulk value, and family appeal, while some mention a bland taste and preference for added sweeteners and packaging issues

Description
Mild toasted flavor and firm, flaky texture that absorbs liquid and softens quickly; commonly eaten at breakfast, served with toppings or used as a base in recipes. Reviewers note consistent quality, bulk value, and family appeal, while some mention a bland taste and preference for added sweeteners and packaging issues
Ingredients
Wholegrain Wheat (97%), Raw Sugar, Salt, Barley Malt Extract, Vitamins (Niacin, Thiamin, Riboflavin, Folate), Mineral (Iron).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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