This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Sanitarium Weet-bix Breakfast Cereal 1.2kg Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Mild toasted flavor and firm, flaky texture that absorbs liquid and softens quickly; commonly eaten at breakfast, served with toppings or used as a base in recipes. Reviewers note consistent quality, bulk value, and family appeal, while some mention a bland taste and preference for added sweeteners and packaging issues

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Ingredients

Wholegrain Wheat (97%), Raw Sugar, Salt, Barley Malt Extract, Vitamins (Niacin, Thiamin, Riboflavin, Folate), Mineral (Iron).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Sanitarium Weet-bix Breakfast Cereal 1.2kg is available at 1 retailer

Woolworths

About this product

Cereal · Dried

Flavor
MildSweetMalty
Texture
Crunchy
Commonly used for
BreakfastSnacking
Low FODMAP? Sanitarium Weet-bix Breakfast Cereal 1.2kg | Spoonful