Is Santa Cruz Creamy Dark Roasted Peanut Butter Low FODMAP?
Description
Offers a deep, roasted flavor with a smooth, creamy texture that spreads easily. Commonly used on toast, sandwiches, in baking, smoothies, and sauces. Reviewers note robust roast character, consistent creaminess, and convenient spreadability; some mention occasional oil separation and strong flavor intensity suitable for bold palates and everyday home use.
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Description
Offers a deep, roasted flavor with a smooth, creamy texture that spreads easily. Commonly used on toast, sandwiches, in baking, smoothies, and sauces. Reviewers note robust roast character, consistent creaminess, and convenient spreadability; some mention occasional oil separation and strong flavor intensity suitable for bold palates and everyday home use.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Roasted Peanuts, Organic Palm Oil, Contains 1% Or Less Of Salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Spread · Spreadable