Is Santa Eduvigis Guava Pastry Treat Vegetarian?

Ingredients

FORTIFIED WHEAT FLOUR (WITH IRON, NIACIN, THIAMIN, RIBOFLAVIN AND FOLIC ACID), VEGETABLE SHORTENING (AFRICAN PALM SHORTENING), GUAVA JAM, (SUGAR CANE, GUAVA PULP, MODIFIED STARCH, CITRIC ACID (AS A PRESERVATIVE AND ANTIOXIDANT), SODIUM BENZOATE (AS A PRESERVATIVE), POTASSIUM SORBATE (AS A PRESERVATIVE)), FILTERED WATER, DRY MOLASSES, SUGAR, PASTEURIZED EGGS, WHEAT BRAN, SALT, ARTIFICIAL VANILLA FLAVOR, ARTIFICIAL CINNAMON FLAVOR, SODIUM PROPIONATE (AS A PRESERVATIVE), CALCIUM PROPIONATE (AS A PRESERVATIVE), YEAST.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products