Is Santa Eduvigis Guava Pastry Treat Dairy Free?

Ingredients

FORTIFIED WHEAT FLOUR (WITH IRON, NIACIN, THIAMIN, RIBOFLAVIN AND FOLIC ACID), VEGETABLE SHORTENING (AFRICAN PALM SHORTENING), GUAVA JAM, (SUGAR CANE, GUAVA PULP, MODIFIED STARCH, CITRIC ACID (AS A PRESERVATIVE AND ANTIOXIDANT), SODIUM BENZOATE (AS A PRESERVATIVE), POTASSIUM SORBATE (AS A PRESERVATIVE)), FILTERED WATER, DRY MOLASSES, SUGAR, PASTEURIZED EGGS, WHEAT BRAN, SALT, ARTIFICIAL VANILLA FLAVOR, ARTIFICIAL CINNAMON FLAVOR, SODIUM PROPIONATE (AS A PRESERVATIVE), CALCIUM PROPIONATE (AS A PRESERVATIVE), YEAST.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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