Is Sante Fe Style Salad Gluten Free?

Ingredients

Romaine lettuce, Salsa ranch dressing (salsa [tomatoes, onions, chilies, garlic, salt, cilantro, citric acid, xanthan gum], soybean and/or canola oil, buttermilk [partly skimmed milk, skim milk powder, salt, bacterial culture], sugar, water, white wine vinegar, calcium disodium EDTA [to protect flavour], citric acid, dehydrated garlic, distilled vinegar, liquid egg yolk, extractive of rice, jalapeno pepper, concentrated lemon juice, natural flavours, phosphoric acid, polysorbate 60, potassium sorbate and sodium benzoate [as preservatives], salt, spices [mustard], xanthan gum), Grilled chili lime seasoned diced chicken breast (chicken breast, water, seasoning [hydrolyzed soy protein, sugar, salt, caramelized sugar, garlic powder, spices, chili pepper, paprika, carrageenan, dehydrated soy sauce {wheat, soybeans, salt}, corn syrup solids, maltodextrin, natural flavours, concentrated lime juice, extractive of paprika {color}], sodium lactate, potassium lactate, sodium phosphate, sodium diacetate), Fire roasted corn, Cheese blend (monterey jack and queso quesadilla cheese [pasteurized milk, cheese culture, salt chymosin], asadero and cheddar cheese [pasteurized milk, cheese culture, salt, chymosin, annatto {vegetable color}], powdered cellulose [to prevent caking]), Seasoned tortilla chips (stone ground corn masa flour, sunflower and/or safflower oil, nacho seasoning [whey, salt, lactose, tomato powder, buttermilk, cultured skim milk, whey protein concentrate, maltodextrin, onion powder, enzyme modified romano cheese {pasteurized cow's milk, bacterial culture, salt, microbial enzymes, protease, lipase}, natural flavours, citric acid, lactic acid, garlic powder, chili pepper, paprika extract {color}], chili lime seasoning [whey, sour cream powder {cream, skim milk, bacterial culture}, salt spices, paprika, citric acid, natural lime flavour, paprika extract, spice extract]). Contains: Egg, Milk, Soy, Wheat, Mustard

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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