Is Sapporo Ichiban® Shio Ramen Japanese Style Noodles Soup - 5pk Gluten Free?
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Why it's not gluten free
- enriched wheat flour
- wheat flour
- yeast extract
- flavor base
- natural flavors
- smoke flavor
- +1 more
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil (Tbhq And Citric Acid Added To Protect Flavor), Tapioca Starch, Salt, Guar Gum, Sodium Carbonate, Tocopherols And Potassium Carbonate, Soup Base: Salt, Monosodium Glutamate, Sugar, Onion Powder, Maltodextrin, Leek Chips, Spices, Yeast Extract, Chicken Broth Powder (Maltodextrin, Chicken Broth Flavor (Contains Chicken Broth, Salt, Flavor)), Flavor Base (Contains Natural Flavors, Artificial Flavors, Smoke Flavor), Garlic Powder, Disodium Inosinate, Disodium Guanylate, Turmeric Powder (For Color), Calcium Carbonate, Disodium Succinate, Sodium Citrate, Citric Acid And Riboflavin, Sesame: Sesame
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
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Where to buy
Sapporo Ichiban® Shio Ramen Japanese Style Noodles Soup - 5pk is available at 5 retailers
About this product
Noodle · Dried