Is Saputo Smoked Gouda Cheese Slices Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

pasteurised milk
modified milk
cheese

pasteurised milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cheese (Pasteurised Milk, Modified Milk , Salt, Calcuim Chloride, Bacterial Culture, Lipase, Microbial Enzyme), Modified Milk, Water, Trisodium Citrate, Salt, Flavour, Citric Acid, Sorbic Acid

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