No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Sara Lee 100% Whole Wheat Bread, Made with Whole Grains Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Soft, mildly nutty flavor and tender, uniform texture make this loaf suitable for everyday use. Reviewers commonly cite consistent slice thickness and bread that toasts evenly; typical uses include sandwiches, French toast, and quick breakfast toast. Opinions vary on freshness and firmness over several days and occasional packaging complaints noted.

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Ingredients

Whole Wheat Flour, Water, High Fructose Corn Syrup, Wheat Gluten, Yeast, Brown Sugar, Contains 2% Or Less Of Each Of The Following: Vegetable Oil (Soybean And/or Cottonseed Oils), Salt, Honey, Wheat Bran, Dough Conditioners (May Contain One Or More Of The Following: Mono- And Diglycerides, Ethoxylated Mono- And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Azodicarbonamide, Enzymes), Calcium Sulfate, Distilled Vinegar, Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Corn Starch, Calcium Propionate, Soy Lecithin, Milk, Soy Flour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Sara Lee 100% Whole Wheat Bread, Made with Whole Grains is available at 18 retailers

AlbertsonsJewel-OscoKrogerShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansMariano'sPick 'n SaveSmith'sFry'sMeijerThe Fresh GrocerIGA

About this product

Bread · Loaf

Flavor
Sweet
Texture
Soft
Commonly used for
BreakfastSandwichSnacking
Low FODMAP? Sara Lee 100% Whole Wheat Bread, Made with Whole Grains | Spoonful