Is Sara Lee Bagels Deluxe Pre-Sliced Cinnamon Raisin - 6-22 Oz Low FODMAP?

Description
Pre-sliced bagels offer a soft, chewy interior with a slightly crisp exterior when toasted, featuring sweet-spiced fruit notes and warm aromatic undertones. Commonly used for quick breakfasts, toasted with spreads, or split for sandwiches. Reviews note convenient pre-slicing, variable fruit distribution, and enjoyment when toasted to restore freshness and texture.
Why it's a maybe for low FODMAP
- molasses
- malted barley flour
- raisins
- enriched wheat flour
molasses
Dietitian noteMolasses is a sweetener made from boiling sugar beets and extracting the juice. It can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
Keep checking with Spoonful
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Description
Pre-sliced bagels offer a soft, chewy interior with a slightly crisp exterior when toasted, featuring sweet-spiced fruit notes and warm aromatic undertones. Commonly used for quick breakfasts, toasted with spreads, or split for sandwiches. Reviews note convenient pre-slicing, variable fruit distribution, and enjoyment when toasted to restore freshness and texture.
Ingredients
Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Sugar, Raisins, Yeast, Wheat Gluten, Cinnamon, Cornmeal, Salt, Calcium Propionate, Sorbic Acid), Molasses, Monoglycerides, Rice Flour, Soybean Oil, Cellulose Gum, Citric Acid, Xanthan Gum, Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Sara Lee Bagels Deluxe Pre-Sliced Cinnamon Raisin - 6-22 Oz is available at 7 retailers
About this product
Bread · Slice


