Is Sara Lee Bread Small White - 16 Oz Low FODMAP?
Description
Soft, pillowy texture and mild, slightly sweet flavor; reviewers note fine, even crumb and easy-to-chew slices. Commonly used for sandwiches, toast, grilled cheese, and French toast. Some customers report occasional variability in slice thickness and freshness, while many comment positively on its convenience for everyday meals and popularity with families.
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Why it's a maybe for low FODMAP
- malted barley flour
- enriched wheat flour
malted barley flour
Dietitian noteMalted barley flour is untested. But barley is high in FODMAPs due to excess fructan and GOS. While we recommended that you avoid barley, you may want to consider testing your tolerance with a small portion of malted barley flour when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
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Description
Soft, pillowy texture and mild, slightly sweet flavor; reviewers note fine, even crumb and easy-to-chew slices. Commonly used for sandwiches, toast, grilled cheese, and French toast. Some customers report occasional variability in slice thickness and freshness, while many comment positively on its convenience for everyday meals and popularity with families.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin Vitamin B21, Folic Acid], Water, Sugar, Yeast, Calcium Sulfate, Soybean Oil, Salt, Wheat Gluten, Preservatives (Calcium Propionate, Sorbic Acid), Enrichment (Calcium Sulfate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D3), Monoglycerides, Datem, Soy Lecithin, Ferrous Sulfate, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Sara Lee Bread Small White - 16 Oz is available at 8 retailers
About this product
Bread · Loaf