Is Sara Lee Cheesecake, Strawberry, French Style, Whipped & Fluffy Vegetarian?

Ingredients

Water, Sugar, Strawberries, Vegetable Oil (Coconut, Palm, Soybean And/or Cottonseed Oils), Milk, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Heavy Whipping Cream, Corn Syrup, Cultured Milk, Contains 2% Or Less Of Each Of The Following: Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Neufchatel Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Xanthan And/or Carob Bean And/or Guar Gums)), Modified Corn Starch, Skim Milk, Cream, Milk Protein Concentrate, Gelatin, Maltodextrin, Oats, Gums (Carob Bean, Xanthan, Guar), Natural And Artificial Flavors, Skim Milk Protein Concentrate, Salt, Lactose, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Colored With (Beta-apo-8'-carotenal, Turmeric And Annatto Extract, Red 40, Caramel Color), Citric Acid, Cheese Culture, Lactic Acid, Mono- And Diglycerides, Propylene Glycol Alginate, Molasses, Baking Soda, Cinnamon, Modified Tapioca Starch, Carrageenan, Potassium Chloride, Lactylic Esters Of Fatty Acids, Wheat Starch, Soy Lecithin, Soy Flour

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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