Is Sara Lee Chocolate Chunks Oatmeal Cookies Gluten Free?
Why it's not gluten free
- enriched wheat flour
- rolled oats
- artificial flavour
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rolled Oats, Sugar/glucose-fructose, Enriched Wheat Flour, Chocolate Chunks (Sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Artificial Flavour), Vegetable Oil Margarine (Contains Modified Palm And Modified Palm Kernel Oils), Vegetable Oil, Dextrose, Egg Blend (Liquid Whole Eggs And Liquid Egg Yolks), Baking Powder, Glycerin, Salt, Blackstrap Molasses, Modified Milk, Soy Lecithin, Sodium Bicarbonate, Gums (Xanthan, Sodium Alginate, Guar), Potassium Sorbate, Artificial Flavour
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Sara Lee Chocolate Chunks Oatmeal Cookies is available at 4 retailers
About this product
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