Is SARA LEE, CLASSIC CHEESECAKE, WHIPPED & FLUFFY, WHIPPED & FLUFFY Low FODMAP?
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Why it's a maybe for low FODMAP
- wheat flour
- whey
- enriched flour
wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Ingredients
water, sugar, vegetable oil (palm and soybean oils), milk, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), whey, skim milk, cream, cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), neufchatel cheese (pasteurized milk and cream, cheese cultures, salt, carob bean gum), contains 2% or less: modified corn starch, high fructose corn syrup, gelatin, maltodextrin, salt, cheese cultures, gums (carob bean, guar, xanthan, carrageenan, cellulose), lactose, mono- and diglycerides, baking soda, propylene glycol mono- and diesters of fats and fatty acids, citric acid, lactic acid, natural and artificial flavors, modified tapioca starch, colored with (apocarotenal, caramel color, annatto extract, turmeric), monoglycerides, lactylic esters of fatty acids, soy lecithin, cultured milk, molasses, dextrose, polysorbate 60, potassium chloride, potassium sorbate and bha
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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SARA LEE, CLASSIC CHEESECAKE, WHIPPED & FLUFFY, WHIPPED & FLUFFY is available at 8 retailers
About this product
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