Is SARA LEE, DELUXE BAGELS, RED VELVET Gluten Free?

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, RED 40, WHEAT GLUTEN, COCOA (PROCESSED WITH ALKALI), SALT, CORNMEAL, NATURAL & ARTIFICIAL FLAVORS, YEAST, PRESERVATIVE (CALCIUM PROPIONATE, SORBIC ACID), MONO- AND DIGLYCERIDES, CANOLA OIL, CITRIC ACID, WHEAT STARCH, CELLULOSE GUM, CARAMEL COLOR, XANTHAN GUM, SUCRALOSE ACESULFAME POTASSIUM, CORNSTARCH, SOY LECITHIN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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