Is Sara Lee Dulce De Leche Ice Cream Tub 1l Low FODMAP?


Ingredients
Cream, Sugar, Skim Milk Concentrate, Water, Chocolate Fudge Pieces, Coconut Oil, Glucose (From Wheat), Cocoa, Condensed Milk, Butter, Caramel Ripple, Glucose, Sweetened Condensed Milk, Golden Syrup, Milk Solids, Vegetable Fat, Natural Flavours, Salt, Vegetable Gum, Emulsifier (Vegetable - 471), Vegetable Gums, Natural Flavour, Natural Colour (150A), Ice Cream Portion Contains 12% Milk Fat, View More
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


