Is Sara Lee Ice Cream Indulgence Rocky Road Overload 1l tub Vegan?
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Ingredients
Cream, Sugar, Water, Skim Milk Concentrate, Raspberry Sauce, Sugar, Raspberry Puree, Raspberry Juice (From Concentrate), Glucose Syrup, Thickener , Natural Colour (Carmine, Annatto), Pectin, Citric Acid, Natural Flavour, Mineral Salt ), Marshmallows, Glucose Syrup, Sugar Gelatine, Dextrose, Natural Colour (Beet Red), Natural Flavour, Starch (Wheat), Stabilizer ), Choc Coated Peanuts, Peanuts, Compound Chocolate (Sugar, Vegetable Fat, Cocoa, Emulsifiers (Soy Lecithin, 492), Natural Flavour)), Cocoa, Emulsifier (Vegetable - 471), Vegetable Gums, Cocoa Solids: 3% Ice Cream Contains 13% Milk Fat, View More
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.