Is Sara Lee Ice Cream Indulgence Rocky Road Overload 1l tub Vegetarian?
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Ingredients
Cream, Sugar, Water, Skim Milk Concentrate, Raspberry Sauce, Sugar, Raspberry Puree, Raspberry Juice (From Concentrate), Glucose Syrup, Thickener , Natural Colour (Carmine, Annatto), Pectin, Citric Acid, Natural Flavour, Mineral Salt ), Marshmallows, Glucose Syrup, Sugar Gelatine, Dextrose, Natural Colour (Beet Red), Natural Flavour, Starch (Wheat), Stabilizer ), Choc Coated Peanuts, Peanuts, Compound Chocolate (Sugar, Vegetable Fat, Cocoa, Emulsifiers (Soy Lecithin, 492), Natural Flavour)), Cocoa, Emulsifier (Vegetable - 471), Vegetable Gums, Cocoa Solids: 3% Ice Cream Contains 13% Milk Fat, View More
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.