No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sara Lee Little Bites, Peanut-free Mini Chocolate-Chip Muffins, 5 Pouches Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Wheat Flour, Liquid Whole Eggs, Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Artificial Flavour), Vegetable Oil, Glycerin, Modified Milk, Modified Corn Starch, Fructose, Baking Powder, Mono And Diglycerides, Salt, Sorbitan Monostearate, Polysorbate 60, Xanthan Gum, Amylase, Amyloglucosidase, Potassium Sorbate, Sodium Stearoyllactylate, Cellulose Gum, Phosphoric Acid, Sodium Propionate, Natural And Artificial Flavour, Colour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Sara Lee Little Bites, Peanut-free Mini Chocolate-Chip Muffins, 5 Pouches is available at 6 retailers

Walmart CaLoblawsMetroZehrsValuemartGrocery Gateway

About this product

Snack · Pouch

Flavor
ChocolateySweet
Texture
SoftTender
Commonly used for
Snacking
Low FODMAP? Sara Lee Little Bites, Peanut-free Mini Chocolate-Chip Muffins, 5 Pouches | Spoonful