Is Sara Lee Perfect Pairings Pie Wildberry With Zesty Lemon Crust - 40 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • blackberries
  • white grape juice concentrate
  • wheat flour
  • enriched flour

blackberries

Dietitian note

Blackberries are likely high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Fruit (Blackberries, Blueberries, Red Raspberries, Cranberries), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Palm, Soybean), Water, Modified Corn Starch, Contains 2% Or Less: Butter (Cream, Salt), Salt, Lemon Oil, White Grape Juice Concentrate

Check Sara Lee Perfect Pairings Pie Wildberry With Zesty Lemon Crust - 40 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Details →

Similar Products

Sara Lee Delightful Healthy Multi-Grain Bread, with Fiber & 45 Calories per Slice, 20 oz

Sara Lee 100% Whole Wheat Bread, Made with Whole Grains, 22 slices, 20 oz

Sara Lee Delightful 100% Whole Wheat Bread With Honey, With Fiber & Only 45 Calories per Slice, 20 oz

Sara Lee 100% Whole Wheat Bread, Made with Whole Grains

MEATLESS CHICKN GARDEIN PLANT-BASED CHICKN WITH VEGETABLES PREPARED IN A GOLDEN FLAKY CRUST WITH GRAVY POT PIE, MEATLESS CHICK'N

Where to buy

Sara Lee Perfect Pairings Pie Wildberry With Zesty Lemon Crust - 40 Oz is available at 1 retailer

Vons

About this product

Snack · Whole

Flavor
FruitySweetTart
Texture
FlakySoft
Commonly used for
Snacking