Is Sara Lee White Chocolate Cheesecake GERD Friendly?
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Why it's not GERD friendly
- white chocolate
- cream
- neufchatel cheese
- citric acid
- milk solids
- milk
white chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Raspberry glaze [glucose-fructose syrup, water, sugar, raspberries, glucose syrup, modified starch (1442), gelling agents (440, 407, 415), citric acid, natural colour concentrates (carrot, safflower, blackcurrant, elderberry), acidity regulators (331, 341), preservative (202), natural flavour, firming agent (508)], neufchatel cheese (22%)[milk, cream, salt, vegetable gum (410), lactic acid, starter culture], biscuit crumb [wheat flour (vitamins (thiamin, riboflavin, folic acid), minerals (zinc, iron), sugar, vegetable oil, wheat bran, high fructose syrup, salt, raising agents (sodium bicarbonate, 341, 503), emulsifier (soy lecithin), cinnamon], cream, sugar, egg, white chocolate (3.5%) (milk, soy), vegetable margarine, milk solids, glucose syrup, acidity regulator (270), vegetable gums (407, 410, 415), natural flavours, thickener (1412), preservative (202), natural colour (carmine). Raspberries (1%).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Sara Lee White Chocolate Cheesecake is available at 1 retailer
About this product
Snack · Frozen, Slice, Piece