Is Sarah Jane's Green Tomato Salsa Hot GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lime juice
- tomato paste
- tomato puree
- tomato sauce
- garlic
- +10 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+12 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Calcium, Potassium, Tomato Juice (tomatoes, Salt, Ascorbic Acid [vitamin C]), Tomato Sauce (tomato Puree [water, Tomato Paste], Water, Less Than 2% Of: Salt, Citric Acid, Onion Powder, Garlic Powder, Red Pepper), Onion, Green Tomatoes, Bell Pepper, Jalapeno Pepper, Ketchup (tomato Concentrate, Sugar, Vinegar, Salt, Natural Flavors, Potassium Chloride, Onion Powder, Citric Acid, Garlic Powder, Spices), Serrano Pepper, Salt, Lime Juice, Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Chili Powder, Spices, Garlic, Cilantro.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Salsa · Pouch