Is SARAH'S SAVORY SNACKS, A SAVORY SNACKING SENSATION, SWEET BALSAMIC & OLIVE Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WALNUTS, PUMPKIN SEEDS, GLUTEN FREE WHOLE GRAIN OATS, EXTRA VIRGIN OLIVE OIL, SUNFLOWER SEEDS, FIGS (FIGS,RICE FLOUR), ORGANIC BROWN RICE SYRUP, HONEY, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC CONCENTRATED GRAPE MUST, COLORANT CARAMEL, ANTIOXIDANT SULPHITES), SESAME SEEDS, FLAX SEED, KALAMATA OLIVES, ORGANIC CINNAMON, ORANGE ZEST, SEA SALT
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Snack · Pouch