Is Sarayo Original Sriracha Mayo 11.8 Oz (Pack Of 3) Low FODMAP?
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Ingredients
Mayonnaise (soybean Oil, Water, Egg Yolk, Egg, Distilled Vinegar, Salt, Sugar, Calcium Disodium Edta [to Protect Flavor], Onion), Hot Chili Sauce (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, And Sodium Bisulfite [preservatives], Xanthan Gum), Soy Sauce (water, Wheat, Soybeans, Salt), Water, Lemon Puree (lemon Juice Concentrate, Water, Lemon Pulp Cells, Lemon Peel, Lemon Oil), Sodium Benzoate And Potassium Sorbate (preservatives), Xanthan Gum. Contains Egg And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.