Is Sardines Low FODMAP?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
19:3078604 wiion facls eur nubitive geaighep 106g theleserel mg mankdal a00001 sardines
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
Season Imported Sardines in Pure Olive Oil Skinless & Boneless Salt Added, 4.375 OZ
Chicken of the Sea Wild Caught Sardines in Water 3.75 oz
Wild Planet Sardines Wild Lightly Smoked in Extra Virgin Olive Oil Box - 4.4 Oz
Chicken of the Sea Wild Caught Sardines in Oil, Lightly Smoked 3.75 oz
Trader Joe's Wild Caught Sardines In Olive Oil With Smoke Flavor