Is Chicken of the Sea Wild Caught Sardines in Oil, Lightly Smoked 3.75 oz Low FODMAP?
Description
Lightly smoked sardines deliver a pronounced smoky flavor with a firm, flaky texture. Commonly enjoyed straight from the can on crackers, in salads, sandwiches, or tossed with pasta as a savory topping. Reviewers frequently note convenient portability, dependable smokiness, and versatility; some mention variable aroma intensity and occasional texture differences.
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Description
Lightly smoked sardines deliver a pronounced smoky flavor with a firm, flaky texture. Commonly enjoyed straight from the can on crackers, in salads, sandwiches, or tossed with pasta as a savory topping. Reviewers frequently note convenient portability, dependable smokiness, and versatility; some mention variable aroma intensity and occasional texture differences.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Smoked Sardines, Soybean Oil, Water, Salt, Smoke Flavor, Smoked Sardines, Smoke Flavor
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Chicken of the Sea Wild Caught Sardines in Oil, Lightly Smoked 3.75 oz is available at 17 retailers
About this product
Seafood · Can