Is Sargento Parmesan Grated Cheese Low FODMAP?
Description
Firm, sharp, savory flavor with a granular, dry texture that dissolves when heated; commonly used to finish pasta, salads, soups, and pizza. Reviewers note consistent flavor, convenient pre-grated form, and easy sprinkling, though some mention occasional clumping in the container and mixed views on packaging durability and portion control benefits.
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Description
Firm, sharp, savory flavor with a granular, dry texture that dissolves when heated; commonly used to finish pasta, salads, soups, and pizza. Reviewers note consistent flavor, convenient pre-grated form, and easy sprinkling, though some mention occasional clumping in the container and mixed views on packaging durability and portion control benefits.
Ingredients
Pasteurized Milk, Salt, Cheese Culture, Enzymes, Powdered Cellulose (To Prevent Caking), Potassium Sorbate, Aged 10 Months Or More
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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