Is Sarris Candies Mini Bashcake Low FODMAP?

Ingredients

MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLAT LIQUOR, SOY LECITHIN (AN EMULSIFIER), VANILLIN [AN ARTIFICIAL FLAVOR]). PRETZELS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED TRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SALT, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA. COR, SOYBEAN), SODIUM BICARBONATE AND YEAST), GUMDROP (SUGAR, COM SYRUP, CORN STARCH, KOSHER GELATIN, CONTAINS 2% OR LESS OF THE FOLLOWING: CITRUS PECTIN, SODIUM CITRATE, CITRIC ACID, TARTARIC ACID, NATURAL AND ARTIFICIAL FLAVORS), DECORETTES: SUGAR, RICE FLOUR, VEGETABLE OIL (PALM KERNEL AND/OR PALM OIL), CORN STARCH, CELLULOSE GUM, CARRAGEENAN, DEXTROSE, SOY LECITHIN, MALTODEXTRIN, TITANIUM DIOXIDE (COLOR), FD&C YELLOW #5, RED #3, YELLOW #6, BLUE #1, ARTIFICIAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Candy · Bar