Is Sashi's Secret Curry Laksa Home Chef Kit Dairy Free?
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Ingredients
1. Curry Laksa Paste - 100g Shallot 21% , Rice Bran Oil 21%, Red Chilli 10.5%, Palm Sugar 9%, Water 6.5%, Dried Shrimp 5.3%, Galangal 5.2%, Lemongrass 5.2%, Salt 3.6%, Coriander Seeds 2.6%, Shrimp Paste (shrimp, Salt) 2.6%, Garlic 2.5%, Fresh Turmeric 2.5%. Ginger 2.5%. Coconut Milk - 250g Coconut Milk (13-14% Fat) 100% 3. Dried Vermicelli Noodles - 100g Dried Vermicelli Noodles 100% 4. Fried Shallots - 10g Fried Shallots 100%.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.