Is Sashi's Secret Curry Laksa Home Chef Kit Vegan?
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Ingredients
1. Curry Laksa Paste - 100g Shallot 21% , Rice Bran Oil 21%, Red Chilli 10.5%, Palm Sugar 9%, Water 6.5%, Dried Shrimp 5.3%, Galangal 5.2%, Lemongrass 5.2%, Salt 3.6%, Coriander Seeds 2.6%, Shrimp Paste (shrimp, Salt) 2.6%, Garlic 2.5%, Fresh Turmeric 2.5%. Ginger 2.5%. Coconut Milk - 250g Coconut Milk (13-14% Fat) 100% 3. Dried Vermicelli Noodles - 100g Dried Vermicelli Noodles 100% 4. Fried Shallots - 10g Fried Shallots 100%.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.