Is Sashi's Secret Curry Laksa Home Chef Kit Vegetarian?
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Ingredients
1. Curry Laksa Paste - 100g Shallot 21% , Rice Bran Oil 21%, Red Chilli 10.5%, Palm Sugar 9%, Water 6.5%, Dried Shrimp 5.3%, Galangal 5.2%, Lemongrass 5.2%, Salt 3.6%, Coriander Seeds 2.6%, Shrimp Paste (shrimp, Salt) 2.6%, Garlic 2.5%, Fresh Turmeric 2.5%. Ginger 2.5%. Coconut Milk - 250g Coconut Milk (13-14% Fat) 100% 3. Dried Vermicelli Noodles - 100g Dried Vermicelli Noodles 100% 4. Fried Shallots - 10g Fried Shallots 100%.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.