Is Satay Chicken Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soya bean
  • dark soy sauce

soya bean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Marinated Chicken (32%) (Chicken Breast (96%), Maize Starch, Tomato Paste, Salt, Ground Coriander, Ginger Paste, Garlic Paste, Ground Cumin Seed, Chilli Powder, Coriander, Paprika, _Mustard_ Powder, Turmeric Powder, Ground Cinnamon, Ground Ginger, Ginger Powder, Ground Black Pepper, Mace Powder, Star Anise, Dried Basil, Allspice, Ground Cardamom, Ground Nutmeg, Ground Bay Leaf), Water, Cooked Noodles (14%) (Water, Durum _Wheat_ Semolina, Sunflower Oil, Salt, Turmeric Powder), Chickpeas (10%), Spring Onion (6%), Dark Soy Sauce (Water, Salt, _Soya_ Bean, Roasted _Wheat_, Sugar), Peppers (4%), Coconut Milk (Coconut Extract, Water), Garlic Purée, Modified Maize Starch, Ginger Purée, Satay Style Sauce (1%) (Sugar, Glucose Syrup, Fructose, Flavourings, Rapeseed Oil, Water, Yeast Extract (contains _Barley_), Lime Juice Concentrate, Garlic Powder, Acidity Regulator: Acetic Acid; Salt, Ground Coriander, Ground Cumin Seed, Ground Ginger, Turmeric Powder, Paprika Flakes), Dark Brown Sugar, Fish Sauce (Anchovy Extract (_Fish_), Salt, Sugar, Water), _Sesame Seed_ Oil, Flavouring, Lime Juice, Rapeseed Oil, Lime Leaf, Lemon Grass, Turmeric Powder.

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