Is Sauce Andalouse Nawhal's Vegan?
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Ingredients
Huile De Colza, Eau, Puree De Tomates, Sirop De Glucose Fructose, Ddgnmssuce Aramdise Dgrms, Anjooydant Caldum Disoeiicm Edta, : Kodzaadolie, Water, Tomatenpuree, Glucoee-fructocecnp, R, Moeterd En Seldeij, Wedingszuren: Aroenajur - Amals (Bevat Sutver, Aearameliseerde Glucosestm Water), Kalium Sor6aat - Natrium Benzoaat Iduaoffdl: Aldum Dimuium Edta Lan , Ren 1 Mand To, Locust Bean Gum, Flavourings Contains Sugar Gramelised Sugar, Caramelised Glucose Syrup, Te - Sodium Benzoate, Coioiis Beta Espotas Antioxidanftaln Disodium Edta May Contain Trace 0 'J, Jss
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.