Is Sauce Andalouse Nawhal's Vegetarian?
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Ingredients
Huile De Colza, Eau, Puree De Tomates, Sirop De Glucose Fructose, Ddgnmssuce Aramdise Dgrms, Anjooydant Caldum Disoeiicm Edta, : Kodzaadolie, Water, Tomatenpuree, Glucoee-fructocecnp, R, Moeterd En Seldeij, Wedingszuren: Aroenajur - Amals (Bevat Sutver, Aearameliseerde Glucosestm Water), Kalium Sor6aat - Natrium Benzoaat Iduaoffdl: Aldum Dimuium Edta Lan , Ren 1 Mand To, Locust Bean Gum, Flavourings Contains Sugar Gramelised Sugar, Caramelised Glucose Syrup, Te - Sodium Benzoate, Coioiis Beta Espotas Antioxidanftaln Disodium Edta May Contain Trace 0 'J, Jss
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.