Is SAUCE BBQ 500ML Low FODMAP?

Description
Smoky, mildly sweet and tangy barbecue sauce with a thick, glossy texture that clings when brushed or spooned. Commonly used for grilling, basting, marinating, dipping, and as a sandwich or burger condiment. Customer feedback often highlights robust flavor and versatility; occasional comments note perceived sweetness or thickness by some users.

Description
Smoky, mildly sweet and tangy barbecue sauce with a thick, glossy texture that clings when brushed or spooned. Commonly used for grilling, basting, marinating, dipping, and as a sandwich or burger condiment. Customer feedback often highlights robust flavor and versatility; occasional comments note perceived sweetness or thickness by some users.
Ingredients
Concentrated tomatoes (74%), sugar, salt, food acids (acetic acid, citric acid), colour (caramel III), flavours (including smoke flavour, contain garlic), vegetable gum (415), spices.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


