Is Sauce Philipino Spaghetti Dairy Free?
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Ingredients
Water, Sugar, Tomato Paste, Modified Food Starch, Distilled Vinegar, Iodized Salt, Hydrolyzed Soy Protein (Defatted Soybean, Salt, Monosodium Glutamate, Caramel Color, Disodium Inosinate, Disodium Guanylate, Tricalcium Phosphate), Citric Acid, Xanthan Gum, Natural Flavors (Contains Dairy Solids), Spices, Sodium Benzoate, Natural Cheese Flavor (Cheddar Cheese (Pasteurized Milk, Cultures, Salt And Enzymes), Salt, Natural Flavor, Disodium Phosphate, Sodium Citrate, Xanthan Gum), Garlic Powder, Fd&c Yellow No, 5, Fd & C Red No, 40
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.