Is SAUCE+BEEF, ORIGINAL Low FODMAP?
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Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), COOKED GROUND BEEF, WATER, TEXTURED SOY PROTEIN CONCENTRATE (SOY PROTEIN, SOY CARBOHYDRATE, CARAMEL COLOR), HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, LESS THAN 2% OF: CORN SYRUP, SUGAR, SPICES, SALT, DRIED GREEN BELL PEPPER, DRIED RED BELL PEPPER, GUAR GUM, CARAMEL COLOR, FLAVORINGS, GRILL FLAVOR FROM VEGETABLE OIL, XANTHAN GUM, DRIED GARLIC.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.