Is saucisses veggie bavaroise Low FODMAP?

Ingredients

eau, proteine de soja, gluten de blé, huile de canola, assaisonnement, proteine de soja texturée, arômes naturels, épices, sirop de canne évaporé, cellulose modifiée, carraghenane, amidon de blé fumée liquide naturelle, sel, extrait de levure, chlorure de potassium, poudre de betterave, vitamines et minéraux (chlorhydrate de thiamine, riboflavine, niacinamide, chlorhydrate de pyridoxine, cyanocobalamine pantothénate de calcium, orthophosphate ferrique, oxyde de fer, oxyde de zinc, biphosphate de magnésium). Contient du soja, du blé, de la moutarde et de l'orge.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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