Is SAUSAGE & CHEESE POTATOES WITH SAUSAGE, CHEDDAR & MOZZARELLA CHEESE STUFFED HASH BROWNS, SAUSAGE & CHEESE Low FODMAP?
Why it's not low FODMAP
- soy flour
- dried onion
- dried garlic
- dried pork stock
- hydrolyzed soy
- natural flavor
- wheat flour
- +5 more
soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+8 more in the app
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Ingredients
Potatoes, Cooked Pork Sausage Crumbles, Caramel Color Added (Pork, Water, Contains 2% Or Less Of: Salt, Sugar, Spices, Natural Flavor (With Maltodextrin, Succinic Acid), Sodium Phosphates, Caramel Color), Bleached Wheat Flour, Cheddar Cheese Sauce (Water, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Palm Oil, Modified Whey, Natural Flavors, Modified Food Starch, Salt, Sodium Citrate, Sodium Phosphate, Modified Cellulose, Yeast Extract, Mono And Diglycerides, Sorbic Acid, , Carotenal Colors, Spice), Water, Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, And Annatto (Color)), Four Cheese Sauce (Pasteurized Processed Cheese Spread (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Skim Milk, Cream, Sodium Phosphates, Salt, Xanthan Gum, Sorbic Acid ), Water, Cheddar/parmesan/romano Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Palm Oil, Maltodextrin, Natural Flavors, Modified Food Starch, Modified Cellulose, Salt, Yeast Extract), Vegetable Oil (Contains One Or More Of The Following: Cottonseed Or Palm Oil), Yellow Corn Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Wheat Flour, Salt, Dextrose, Maltodextrin, Methylcellulose, Butter Flavor (Whey, Maltodextrin, Salt, Butter (Cream, Salt), Annatto Extract (Color), Turmeric Extract (Color)), Iodized Salt, Sodium Alginate, Dried Yeast, Yeast Extract, Dried Onion, Sodium Phosphate, Soybean Oil, Whey, Potato Flavor (Potato Flavor, Autolyzed Yeast Extract, Sunflower Oil, Maltodextrin, Salt, Natural Flavor, Olive Oil), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavor, Dried Garlic, Sodium Phosphates, Soy Flour, Egg, Nonfat Milk, Oleoresin Paprika, Disodium Inosinate And Disodium Guanylate, Hydrolyzed Soy And Corn Protein, Natural Flavor (Contains Milk), Dried Pork Stock, Smoke Flavor, Breading Set In Vegetable Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
SAUSAGE & CHEESE POTATOES WITH SAUSAGE, CHEDDAR & MOZZARELLA CHEESE STUFFED HASH BROWNS, SAUSAGE & CHEESE is available at 13 retailers
About this product
Frozen Meal · Frozen


