Is SAUSAGE, EGG & CHEESE ON PANCAKES GRIDDLECAKE SANDWICHES, SAUSAGE, EGG & CHEESE Low FODMAP?
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Why it's a maybe for low FODMAP
- natural and artificial maple flavor
- whey
- wheat flour
- natural and artificial flavor
- +1 more
natural and artificial maple flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
+1 more in the app
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Ingredients
Pancake (Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Corn Flour, Dextrose, Flavor Bits (Sugar, Dextrose, Partially Hydrogenated Cottonseed And/or Soybean Oil, Wheat Flour, Natural And Artificial Flavor, Caramel Color), Soybean Oil, Modified Corn Starch, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Whey, Natural And Artificial Maple Flavor, Salt, Whole Eggs, Soy Lecithin), Cooked Egg Patty (Whole Eggs, Non-fat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper), Cooked Sausage Patty (Pork, Water, Salt, Spices, Spice Extractives, Sodium Phosphate, Sugar, Caramel Color, Bht, Citric Acid, Propyl Gallate), Pasteurized Process Cheddar Cheese (Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Milkfat, Water, Sodium Citrate, Salt, Sorbic Acid As A , Oleoresin Paprika (Color), Annatto (Color))
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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SAUSAGE, EGG & CHEESE ON PANCAKES GRIDDLECAKE SANDWICHES, SAUSAGE, EGG & CHEESE is available at 1 retailer
About this product
Bread · Frozen