Is Sausage rolls Low FODMAP?

Ingredients

age roe ngredients: vater, wheat flour (wheat flour, calcium carbonate, iron, niacin. thiamin). 17% pork, margarine (palm oil, rapeseed oil, water, salt), 7% pork fat, rusk (wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, salt, raising agent: ammonium bicarbonats), seasoning (salt, onion powder, herbs (ground sage, ground thyme, rubbed parsley, rubbed sage], dextrose, spices [grou cayenne, ground pimento, ground white pepperl, rapeseed oil), flour treatment agent: l-cysteine (wheat), glaze (water, milk proteins, dextrose, rapeseed oil) allergy advice: for allergens including cereals containing gluten see ingredients in bold & underlined. origin of pork: eu ane non eu. produced an packed in the uk. r cold storage information: keep refrigerated below 5 c.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Roll