Is SAUSAGE STUFFED WITH ITALIAN PORK SAUSAGE, RICOTTA & PARMESAN CHEESES RAVIOLI, SAUSAGE Low FODMAP?

Ingredients

ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, SAUSAGE (PORK, SPICES, SALT, CORN SYRUP SOLIDS, GARLIC, PAPRIKA, LEMON POWDER [CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL], FLAVORINGS), RICOTTA CHEESE (WHEY, VINEGAR, SALT), PASTEURIZED EGGS, BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), ROASTED RED PEPPERS, SCALLION, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, AND ENZYMES), GARLIC, SALT, SMOKED PAPRIKA, BETA CAROTENE, SPICES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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