Is SAUTÉ SENSATIONS Grilled Chicken Teriyaki Meal Low FODMAP?

Ingredients

COOKED WHITE RICE, WATER, COOKED SEASONED CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED TAPIOCA STARCH, CHICKEN FLAVOUR (DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, FLAVOUR), CARRAGEENAN, MODIFIED MILK INGREDIENTS, SOY OIL, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, SALT), BROCCOLI, CARROTS, WATER CHESTNUTS, RED PEPPERS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MODIFIED CORN STARCH, CIDER VINEGAR, APPLE JUICE CONCENTRATE, SUGAR, GINGER PURE (GINGER, WATER , CITRIC AC I D (ACIDULANT)), SESAME OIL, FRUCTOSE, CHICKEN BROTH, BROWN SUGAR SYRUP, GARLIC, POTASSIUM CHLORIDE, AUTOLYZED YEAST EXTRACT, LACTIC ACID, CALCIUM LACTATE, COLOUR, MALTODEXTRIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products