Is SAUTÉ SENSATIONS Grilled Chicken Teriyaki Meal Gluten Free?

Ingredients

COOKED WHITE RICE, WATER, COOKED SEASONED CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED TAPIOCA STARCH, CHICKEN FLAVOUR (DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, FLAVOUR), CARRAGEENAN, MODIFIED MILK INGREDIENTS, SOY OIL, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, SALT), BROCCOLI, CARROTS, WATER CHESTNUTS, RED PEPPERS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MODIFIED CORN STARCH, CIDER VINEGAR, APPLE JUICE CONCENTRATE, SUGAR, GINGER PURE (GINGER, WATER , CITRIC AC I D (ACIDULANT)), SESAME OIL, FRUCTOSE, CHICKEN BROTH, BROWN SUGAR SYRUP, GARLIC, POTASSIUM CHLORIDE, AUTOLYZED YEAST EXTRACT, LACTIC ACID, CALCIUM LACTATE, COLOUR, MALTODEXTRIN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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