No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SAUTEED ONION & GARLIC CHUNKY SAUCE, SAUTEED ONION & GARLIC Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Ragu Pasta Sauce, Hearty Onion and Garlic Sauce, is a tomato pasta sauce made with chopped vegetables, creating a well-balanced texture. The sauce's texture is achieved through a combination of tomatoes, flavorful herbs, and seasonings. Ragu sauce is known for its high-quality ingredients, resulting in a perfect tomato sauce suitable for weeknight family dinners. People love the taste of this sauce, although some may choose to add extra seasoning when preparing pasta with it. Overall, Ragu's Hearty Onion and Garlic Sauce offers a flavorful and satisfying option for pasta lovers.

Ingredients

Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Puree (Diced Tomatoes, Tomato Puree, Calcium Chloride, Citric Acid), Onions, Soybean Oil, Sugar, Salt, Spices, Garlic, Natural Flavors

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.