Is Savannah Classics Twice Baked Potato Casserole GERD Friendly?

No. This product is not GERD friendly free as it lists 10 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cultured sour cream flavor
cream
sour cream buds
pork stock
citric acid
rendered bacon fat
bacon base
cheese culture
non-fat dry milk
milk
bacon cured with water
dry whole milk
+3 more

cultured sour cream flavor

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes (sodium Acid Pyrophosphate), Water, Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Powdered Cellulose [anti-caking Agent], Natamycin [mold Inhibitor]), Liquid Margarine (soybean Oil, Water, Vegetable Mono & Diglycerides, Salt, Natural Flavor [includes Milk], Vitamin A Palmitate Added, Vitamin D3), Dry Whole Milk. Contains 2% Or Less: Sour Cream Buds (maltodextrin, Natural Butter Flavor, Cultured Sour Cream Flavor [milk, Cream, Non-fat Dry Milk, Modified Food Starch, Guar Gum, Locust Bean Gum, Carrageenan], Sweet Buttermilk And Lactic Acid), Butter Flavor (maltodextrin And Natural Flavor), Food Starch-modified, Salt, Bacon Base (bacon Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Also Contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey, Pork Stock), Sugar, Hydrolyzed Corn, Soy And Wheat Protein, Salt, Rendered Bacon Fat, Maltodextrin. Contains 2% Or Less Of Modified Potato Starch, Yeast Extract, Smoke Flavor, Flavor, Modified Cornstarch, Disodium Inosinate And Disodium Guanylate, Safflower Oil, Xanthan Gum, Corn Syrup Solids, Tbhq And Citric Acid), Dried Parsley, Chives And Spice. Contains Milk, Soy, Wheat and Eggs.

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