Is Savoritz Mini Cheese Sandwich Crackers 249g Vegetarian?

Ingredients

Enriched Flour (wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil (canola Oil, Ascorricacid A Preservative, Rosemary Extract, Palm Gil, Sugar Cheddar Cheese Powder (whey, Cheddar Cheese [pasteurized Cultured Milk, Enzymes, Salt, Disodium Phosphate, Enzymes), Whey Powder, Wheat Starch Natural Flavor (contains Milk), Soy Lecithin, Dry Malt (malted Barley Flour, Dextrose, Wheat Flour) Ammonium Bicarbonate, Salt, Sea Salt, Yeast, Natural Flavor (contains Salt, Milk), Sodium Bicarbonate, Color (paprika, Annatto), Enzymes, Lactic Acid. Contains: Milk, Soy, Wheat. May Contain Peanuts, Tree Nuts.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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