Is Savoritz Sea Salt Pita Crackers Gluten Free?

Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid-oleic Sunflower Oil And/or High-oleic Sunflower Oil, Wheat Sourdough (fermented Wheat Flour, Fermented Enriched Wheat Flour [fermented Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Bran And Germ], Salt, Malted Barley Flour, Xanthan Gum [stabilizer]), Rye Sourdough ([fermented Organic Whole Grain Rye Flour, Live Culture]. Salt, Xanthan Gum [stabilizer]), Yeast, Sea Salt, Honey, Malted Barley Flour, Mixed Tocopherols (antioxidant) Sunflower Lecithin, Rosemary Extract (antioxidant). Contains: Wheat. May Contain Milk, Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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